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DBT Groups
Older Adolescents (15-18)
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Tuesday 4:30pm-6:30pm
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Tuesday 6:30pm-8:30pm
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Wednesday 5:00pm-7:00pm
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Thursday 5:00pm-7:00pm​​
Young Adults (18-26)
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Monday 7:00pm-9:00pm
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Wednesday 7:00pm-9:00pm
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Thursday 7:00pm-9:00pm
Young Adults (18-26)
This is a co-ed group of 8-10 young adults that meets once per week. In this group, we place special emphasis on interpersonal effectiveness and communication skills. Each session is a hybrid of Dialectical Behavioral Therapy (DBT) skills training, and a therapist lead peer feedback group. Members of this group share a common goal of managing their emotions more skillfully to achieve long term independence. Members of this group tend to form strong connections with one another and will often remain invested in the group process longer.
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This group is co-facilitated with Patrick Cole, LCSW.
Older Adolescents (15-18)
This is a co-ed group of 8-10 older adolescents that meets once per week. Each session is a hybrid of Dialectical Behavioral Therapy (DBT) skills training, and a therapist lead peer feedback group. Members of this group share the common goal of preparing for life after high school. Clients in this group may be struggling with depression, anxiety, out of control emotions, family conflict, school issues, or substance abuse. Group members can expect to learn new techniques weekly for managing their most challenging emotions more skillfully and for navigating relationships more effectively.
This group is co-facilitated with Patrick Cole, LCSW.
CONTACT BEN
to schedule your free 20-minute consultation!
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